Calf strengthening with Flexelent squat wedges for better running efficiency
Woman performing calf raises using Flexelent squat wedges to enhance running performance.
August 18, 2023 in Fitness and Lifestyle Tips

Calf Strengthening: The Overlooked Key to Running Efficiency and How Flexelent Can Help

Running Stronger and Smarter with Fortified Calves Hello, lovely fitness fam! 💪🌟 When we talk about running, we often focus on cardiovascular endurance, pacing, or even shoe types. But have you ever ...

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Flexelent squat wedges as part of the perfect home gym equipment for 2023
Flexelent squat wedges featured as essential home gym equipment for effective 2023 workouts.
August 17, 2023 in Fitness and Lifestyle Tips

Flexelent’s Guide: Setting Up the Perfect Home Gym Equipment for 2023

Elevate Your Fitness Space: The Must-Haves for a Killer Workout at Home! Hello to all our fierce fitness family out there! 🌟 2023 is in full swing, and we bet many of you are looking to bring the gym ...

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Workout tips: Man performing a barbell squat with Flexelent squat wedges for better form and mobility.
A man demonstrates a barbell squat with Flexelent squat wedges, showing the importance of proper form and ankle mobility in strength training.
August 17, 2023 in Squat Techniques and Workouts

ATG Squats: The Full Guide to Ass-to-Grass Training with Squat Wedges

Dive Deep, Train Smart: Unleashing the Power of Full-Range Squats with Flexelent Sweat-sisters and fitness enthusiasts, if you've been looking for that one game-changer in your leg workout routine, y ...

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Flexelent squat wedge blocks with kettlebell for top squat wedge exercises
Flexelent squat wedge blocks alongside gym equipment, ideal for home exercises.
April 2, 2023 in Squat Techniques and Workouts

Maximize Your Home Gym: Top 10 Exercises Using Squat Wedge Blocks

Unlock Your Fitness Potential with Flexlent's Versatile and Convenient Squat Wedges   Hey there, Flexelent Team! Today, We want to share with you our top 10 exercises using squat wedge blocks. These ...

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Man performing barbell squats using a slant board for improved form and balance.
Performing barbell squats with a slant board, also known as a squat wedge, to optimize lower body strength and stability.
March 28, 2023 in Fitness and Lifestyle Tips

3 Common Squat Issues And How To Fix Them

Muscle or tendon tweak preventing your from lacing up and hitting the road? Here’s how Flexelent Squat Wedges can help… Hey guys, Flexelent team here! Today, We want to talk about how you can fix you ...

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